Safety and dosage are important when taking any powerful supplements. Krill oil, although there are no side effects, should be taken in accordance with recommended guidelines.

Recommended Dosage of Krill Oil

Krill oil is an alternative to fish oil, but studies have shown the required dosage of DHA and EPA omega-3 fats in krill oil to be less than fish oil, but to possess healing more power to combat health problems like heart disease and high blood pressure.

Krill Oil Side Effects

Any side effect to krill oil are rare, but there are a few instances you should know about where the highly pure form of omega-3’s could cause upset. Avoiding alcohol is often essential.

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